WHAT IS DO IT THE FERTILITY WAY IN PREGNANCY
Do it the Fertility Way In Pregnancy (DFWp) is a program to support and improve the experience of pregnancy and childbirth.
- Created and provided by Rozina Palaiologou, Psychologist, holder of license to practice under no. 11326 / 15-05-09.
- It is completed in 8 weekly sessions.
- The methods used are Cognitive Behavioural Therapy and Mindfulness, which are evidence based and clinically proven as the most effective to support pregnancy contributing to:
- Stress reduction
- Pain & fear management
- Increaseing self-confidence during childbirth
WHO IT'S FOR
Women who are pregnant and want to take care of their baby starting from taking care for themselves.
DFWp is addressing to women who want to get prepared for topics such as: